Add some water if necessary to keep blender moving. The hate part comes in when I have to clean the juicer. In a blender, blend oranges and water. Remove hard stem.
Add Kale and blend again. Ah – now that’s good stuff. This is a very tropical and sweet kale juice recipe!
1 cup loosely packed kale leaves. 3 Tbsp white balsamic vinegar.
1/2 tsp sea salt (do scant if using table salt) 1 1/2 tsp dijon mustard. The love part comes in when drinking the juice. 3 Tbsp extra virgin olive oil.
3. Clean and cut Kale in smaller pieces. (2 cups chopped) Kale = 3 ounces juice (3 and 1/4 cups chopped) Pineapple = 10 ounces juice (1 and 2/4 cups chopped) Mango = 5 ounces juice (1 and 1/2 cups sliced) Orange = 6 ounces juice. Kale juice tastes bitter on its own, so combine it with three-quarter cup of orange or pineapple juice for a delicious beverage with a superior vitamin and mineral content, compared with a cup of orange or pineapple juice alone. Now, I have a bit of a love/hate relationship with fresh juices. 1 whole orange, peeled. Vinaigrette Dressing. 2 teaspoons raw honey, optional. Kale Orange Juice.
1 frozen banana, peeled, chopped. Serves : 1 person. Fresh kale leaves give the beverage its vibrant color and load it with tons of vitamins and minerals. 2 Tbsp fresh orange juice**. Method: 1. Health in a glass my friends, that’s what this apple, carrot celery and kale juice represents. 2. Yields 24 ounces of juice. All of the varied flavors of these awesome fruits come out in this one!
Our Kale Orange Smoothie contains the perfect serving of powerful superfoods your body needs. Ingredients : 4 oranges peeled and chopped 2-3 branches of kale 1 cup of cool water. 2 cups almond milk. 1 tsp honey.
Frozen bananas lend creaminess to the texture, and raw honey gives the smoothie a hint of sweetness. Kale & Orange Smoothie.