You can replace the yogurt with coconut or soy yogurt, banana, … These are the ingredients you need to make this blue berry smoothie: 1 ½ cup frozen Greek yogurt, unsweetened. Not only are low carb green smoothie recipes super instagrammable, but they’re also a great way to get in some much needed veggies. Low carb keto blueberry smoothie ingredients.

1 tablespoon chia seeds (optional) ½ teaspoon vanilla extract. Swapping out juices for water or nut milk. Opting for some fibrous green veggies in lieu of mangos and bananas. Vegan Blueberry Smoothie (Without Yogurt) There are a ton of delectable vegan variations to this blueberry smoothie. Using fewer ingredients … ½ cup fresh or frozen blueberries. This can include low sugar keto fruits, such as berries and avocado.
¼ cup of water. 2 tablespoons coconut oil.

Even though this low carb strawberry smoothie is pretty in pink, healthy smoothies come in all shades of the rainbow.