salt and pepper. Panko-Crusted Sole. Place pork chops in the melted butter of the medium-high skillet, cooking 2-3 minutes on each side. about 2 cups panko bread crumbs. Sole Meuniére (Pan fried Dover Sole) ... Dredge the fillets in the flour on both sides and gently shake to remove any excess. Crispy pan-fried sole in flour recipe. roughly 1 ½ cups unbleached all-purpose flour. olive oil. 2 large eggs. Place the fillets in the clarified butter and brown about 1-2 minutes per side. Once they have seared on both side, take the temp from the middle of the pork chop. Season both sides with both seasoning salts.
Learn how to cook great Crispy pan-fried sole in flour . Set on warm plate and repeat until all the fillets are cooked. Crecipe.com deliver fine selection of quality Crispy pan-fried sole in flour recipes equipped with ratings, reviews and mixing tips. 1 pound thin sole fillets. Set three large dinner plates in a row. Taking care when you flip them, use a spatula, they are very delicate fillets. Put the flour on the first plate, and season the flour with a generous amount of salt and pepper. In a 12-inch cast-iron skillet, melt 2 tablespoons of the butter in 2 tablespoons of the olive oil. Do not have to use the full tablespoon of each on the four chops, but season liberally to your salt liking.