Spicy Cucumber Mint Smoothie.

Blend the cucumber juice with the wasabi, pepper and milk and season to taste with salt.

The best smoothies are nutrient-dense and full of protein, vitamins, minerals and healthy fats. Fan out the slices and reserve for the garnish. Ready In 5 minutes. Spicy Cucumber Smoothie Eat Smarter cold milk, wasabi paste, cucumber, sea salt, white pepper, fresh dill Spicy Cucumber Martini | Tipsy Tuesday Grey is the new black

Then drain the cucumber through a sieve lined with a cloth. When properly prepared like this one, smoothies can be nutrient dense and full of protein, vitamins, minerals, and healthy fats.

Peel and dice the rest of the cucumber and puree finely with the dill and a little salt.

Serves 1. Pour into a glass and serve garnished with the cucumber garnish. Smoothies are a great way to start the day! Recipe: Spicy Cucumber Mint Smoothie.