What to do? The actual amount of Valerian root allowed depends upon your weight and tolerance. Valerian root side effects are undesirable feelings, reactions and symptoms that occur after taking valerian root capsules, pills, extract or tea. Valerian is a flowering plant, the root of which is dried and used as an herbal remedy.. Valerian has been used in alternative medicine as a possibly effective aid in treating sleep problems ().. Other uses not proven with research have included treating anxiety, stress, depression, attention deficit disorder, chronic fatigue syndrome, tremors, epilepsy, menopause symptoms, and other conditions. Some herbal/dietary supplement products have been found to contain possibly harmful impurities/additives. In addition to its anti-anxiety properties, Valerian can be used to treat hyperactivity, restlessness, insomnia, and other stress and anxiety conditions. Generally speaking, you should be just fine as long your over 70-90 lbs. Valerian root is commonly found in the herbal remedies section of stores, and there are some preparations made specifically for dogs as well. Herbal Agent overdose -- Valerian: Introduction. Valerian is a botanical extract derived from the roots of Valeriana officinalis, which is widely used in herbal medicine for insomnia, anxiety and digestive and urinary problems. If you are truly concerned you should go to the hospital but more often than not the amount of valerian root it takes to over dose is generally speaking too much to ingest. Side effects may occur. level 2. Dosage is unclear. This fact sheet provides an overview of the use of valerian for insomnia and other sleep disorders and contains the following key information:. Here’s a list of all the possible too much valerian root tea side effects on liver, heart and body such as vivid dreams, drowsiness, stomach, diarrhea, …
Valerian is an herb sold as a dietary supplement in the United States.
; Valerian is a common ingredient in products promoted as mild sedatives and sleep aids for nervous tension and insomnia. If you can get those they are light years better than valerian root. If you're willing to order online go for kava kava (supposedly similar to benzos but much weaker) or kratom (which feels like a weak opiate buzz). The herbal agent contains chemicals which can cause various symptoms if … Key points. Valerian root has been used for sleep problems (insomnia). Valerian seems to be most effective after you take it regularly for two or more weeks. Be open to incorporating behavioral modification or other herbs, nutritional supplements, and medications in conjunction with the valerian root. Because dosages varied in studies involving valerian and some studies weren't rigorous, it's not clear what dose is most effective or for how long you should take a particular dose. Herbal Agent overdose -- Valerian: Valerian can be used as a herbal agent to improve sleep and to treat anxiety, headaches, panic attacks and abdominal cramps. First you need to try to induce vomiting, for which a person is given to drink large amounts of warm water, and then they irritate the root of the tongue to stimulate the gag reflex. The consequences of an overdose of valerian, in this case, can be expressed by the lack of contact with a person due to impaired consciousness. 5 Benefits of Valerian Root / Natural Sleep Aid - Ryan Pineda ... Five benefits of Valerian Root.
A valerian root supplement may be a good option for certain anxiety-provoking situations like trips to the vet, thunderstorms, and travel. Valerian has been linked to rare instances of clinically apparent liver injury. Valerian root is veeery weak if noticeable at all.